Suzanne Ragan Lentz

luminary for emergence

May 13, 2014
by suzanne
Comments Off on Wild Roses + Intuition

Wild Roses + Intuition

Wild Rose + Intuition

Over the past five days, I have been collecting plants again. It seems as though I had been on hiatus from this venture… banking on my current stores to see me through. But last week, I saw the hawthorn blooming and knew that the wild rose blossoms wouldn’t be that far behind.

And I knew in my bones that I had to start collecting for my soon to be renamed “mend a broken heart” salve. It has been my go to for the past couple of months for many of my energy intuitive clients. As part of a 1-on-1 session, I intuitively choose a salve or smudge spray prior to meeting that will be infused with the energy of our healing session. The plants contain their own healing properties and get amped up by the infusion of light energy.

Healing properties can work on the physical and spiritual planes. Physically, wild rose blossom properties include anti-inflammatory, antibacterial, pain relieving, and calmative for many skin conditions. Hawthorn blossoms are rich in antioxidants and are a circulatory leveler, meaning that if you have high blood pressure it will be lowered and if it is low, blood pressure is raised.

Spiritually, both wild rose and hawthorn blossoms ease depression and anxiety and have the ability to mend a broken heart.

When applied to the heart chakra, clients have said they feel blocked energy move releasing stagnation. With blocks released, the heart chakra is able to expand and contract as needed. Love can be more greatly given and received essentially allowing the heart to blossom and open.

“If you are looking for something to open your heart, Suzanne has infused this salve with her special magic. I really didn’t believe it until I tried it. A beautiful and truly special balm that heals much more than the physical.” ~ Claire Mahon, Human Rights Attorney, Geneva Switzerland

Through these latest forays with the plants, I have grounded in this moment. Deepening my understanding of the seasons, becoming present in this time + space, and realizing that everything is blooming earlier this year than last. I have been primarily unplugged for days and more in my body. All this just by being out in nature on a daily basis on the hunt for these blessed blooms.

Yesterday, I was walking to meet a friend for coffee and my route was based on the intuitive pull of the roses. I would ask in my mind, “Wild roses, where are you?” And, indeed, I found them along the way… like magic. But really it was just by following this ancient sense that we each possess, the sixth sense, intuition.

I am reminded of my obsession last week with shoulder chakras and something that I am loosely referring to as “Coptic Chakras” and an image of the thousands of chakras in the body that I swear I have seen somewhere. And I hunted books, the internet, and FB groups for two days as well as called mentors and sparked numerous conversations. All this to find “proof”.

The wild roses stopped me and taught me that the less I worry whether whatever I know to be true is Google-able, the stronger intuition gets.

What do you know in your bones that Google can’t back-up?

Until next week, loves… xoxo, s

p.s. There are only a very few of these salves left. If you would like to be added to a waiting list for this year’s batch ready in July, let me know. A few things are changing… packaging, price, size but the magic of product continues.

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May 5, 2014
by suzanne
Comments Off on Create Your World

Create Your World

create your world

Two weeks ago, I followed the advice given in a blog post about how to handle the energies of the Cardinal Grand Cross. There were two parts to it. The first was to be clear about where you want to go and what kind of life you wish to live. The second part was to write down what type of world you want to create:

I want to create a world in which each person feels whole and loved. A world where folks feel free to show their authentic selves — to stand in their power and shine the light of their individual souls out into the universe.

You may be wondering how I am going to accomplish this.

Through my work…

I give you permission to live the life of your dreams

To awaken that spark of your life’s work

To stand in your power and speak your truth

To know deep down in your bones that you are loved and cherished

That you are free

That you are safe

That you are enough

What that looks like for you is individual — it could look like birthing your business through learning the nuts of bolts of entrepreneurship: naming, biz license, bank accounts, etc.

It could be acknowledging your idea born from deep within your bones and sharing that your guides in the unseen world are cheering you on too.

It could be encouraging you to explore an intuitive gift that you have pushed aside and in the process birthing a new service for your business.

It could take the form of validating the words your soul speaks to you — those that you remember from childhood or another time that feel so true you get goosebumps. Where has that voice been? Why has it been abscent for so long?

All this happens through a combination of energy work — I tap into all-encompassing light and remove blocks from your energetic body, repair damaged layers of your auric field and realign the layers to your major chakra system — and intuitive guidance from the unseen world.

Basically, you feel good, better than you have felt in a long time.

You feel whole.

You feel light.

Maybe you can’t remember that last time you were happy or joyful. There was a time that you were happy but circumstances, decisions made based on expectations that you thought other people had for you shifted that trajectory. Now you are left feeling ‘meh’.

I can help you tap into your light, your creativity, your magic. That thing that your soul is in this life to do. And in so doing you get to create your world.

What type of world do you want to create?

xoxoxo, s

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April 29, 2014
by suzanne
Comments Off on Office Warming Open House ~ May 6, 7, 8

Office Warming Open House ~ May 6, 7, 8

Office Securities Building Seattle

Please join me in welcoming my new office space into existence next week on May 6, 7, or 8 from 12-5:30pm each day. It would be such a delight to add the warmth of your energy into the space.

I will be conducting mini-readings/sessions for interested parties.

Light refreshments will be provided.

Location: Securities Building, 1904 Third Ave Suite #919, Seattle WA 98101

xoxoxo, s

 

April 24, 2014
by suzanne
Comments Off on Master of Your Energetic Field

Master of Your Energetic Field

spring fern

Over the past couple of weeks, I have noticed more and more of my clients are not consciously in control of their own energetic field. This is not an odd thing as we do not grow up learning about our chakras or auric fields as kids or even as adults.

As with many things, this realization came after it was pointed out to me that I was not conscious of where my energy was traveling. Specifically, after a session with my mentor, Marie Manuchehri, in which she commented that I had been holding space for the entire institution I left last October.

Which means I was holding space for 2,000+ people.

No wonder there are still some of the last vestiges of burn-out left.

The dead giveaway should of course have been when one principal investigator told me that she always made it a point to sit next to me at meetings because I had such good energy.

Aura Basics

If I were to ask you, how far out is the edge of your aura from your physical body? What would you say?

The edge of your auric field (aura) is generally 3 feet from your body. I say, generally, as the auric field is not static but rather dynamic and can contract closer to the body or expand far from it by many yards, to a city block, to beyond.

It is important to understand where the outer edge of your aura is because you can feel the energy of every single entity that lies with your auric field. Feeling that much energy can be overwhelming and draining. It can take the form of anxiety, irritation, and generally being pissed off.

On further examination, your aura is made up of seven layers each corresponding to one of the major chakras in your energy system. The first layer closest to your body is associated with your Root Chakra, second layer with the Sacral Chakra, third layer with the Solar Plexus, fourth layer with the Heart Chakra, and so on. During 1:1 sessions, I energetically repair layers of the auric field and reconnect them to their corresponding chakras for optimal functionality.

Energetic Wasteland

There is also another way to look at dispersal of energy either through strings or cords that you have connected to others or waves or rivers of energy that you send out into a structure or building. The strings or cords serve as an umbilical cord of energy to another person so that you are connected and always sending them a little extra juice. While sending a river out through the floor and walls of a building or institution serves to hold space at the foundation level for the organization, company, and co-workers.

Both deplete your reserves unless you are consciously refilling the well by connecting to Earth energy through the first chakra or Universal Life Force energy or Light through the crown chakra. Spend some time connection to the to these energy sources. The ultimate goal with energy management is to contain as much of your energy as needed for your essence to glow from the core of your being. 

Are there any areas of your life in which you feel drained? If so, reflect on your energetic system. How does your energy feel? Can you see cords flying out from your body to others? Does your energy ooze out of your feet to the floor and up the walls of your place of work? Do you hold space for others during meetings?

If you answered yes to any of above, I want you to suck in your energy. It can sound like an swift open-mouthed inhale. It can even help to make the noise.

Test it out.

Report back.

How does it feel different?

xoxo, s

April 18, 2014
by suzanne
Comments Off on Beyond Beyond

Beyond Beyond

This week I am blown away by my clients.

Like utterly blown away.

I feel beyond lucky/blessed/grateful to be a catalyst/tipping point and to witness them shape shift before my eyes.

One birthed a business and launched a website of their work out into the world when 6 weeks ago there was not even a shell of its existence.

One had that aha moment when I confirmed personal truths; some information that they had heard before from outside sources and other things that rang true for them. They embraced these nuggets and came into alignment with who they are and their projection out into the world.

One is embracing their new found gift of automatic writing from their soul and also from your soul.

One is creating space and welcoming community in relation to their work process, honing in on their words on ways of being and operating in the world, and operating with grace.

Each is a magical star shining brightly in my universe.

A universe also filled with committing to an office space, picking out paint color, and reflecting on a Pinterest “Office/Studio Visioning” board created at the end of last year.

Manifestation can happen quickly if we let it.

The art of allowing.

Awed.

What have you manifested this week?

xoxo, s