Suzanne Ragan Lentz

luminary for emergence

March 21, 2017
by suzanne
Comments Off on Camp Souldust – April 21-24

Camp Souldust – April 21-24

I am beyond excited to be teaching at Camp Souldust held at Camp Colman on the gorgeous Puget Sound. Rachel Ford, the creator, has put together an amazing group of creative, fun, and grounded guides to facilitate deep shifts in a short period of time.

Camp Souldust

Camp Souldust is where the simplicity of the summer camp meets a world of soulful exploration. You’ll become part of a tribe of vibrant, glorious, curious souls united in an analog, magic-infused experience complete with cabins, camp counselors and s’mores. We’ll make space to help you unearth your soul’s calling right under the forest canopy.

Held at a comfortable, authentic, and rustic summer camp tucked into the woods on the shores of the Puget Sound, we are just an hour from Seattle. This 4 day, 3 night camp combines the abandoned joy of traditional summer camp goodness with exploration of subjects like chakras, spiritual yoga, breathwork, animal totems and so much more.

The theme this year is “Magic in the Woods” and I hope you’ll make it even more magical for me by joining me. If you do, make sure to use CAMPLOVE17SRL discount code during checkout for a discount.

My Workshops

I am teaching workshops directly related to the work I do in the world specifically energetic clearing and wildcrafting.

Reclaim: Energy Clearing from the Inside Out
Leaves, twigs, and sap of numerous plants and trees have been burned since the beginning of humanity to purify the body, home, and sacred space. This practice evolved into the creation of incense made from frankincense, myrrh, and other botanicals traded along the Silk Road for 5000 years.

In this workshop, learn about the history of energetic space clearing, what plants to use depending on the issue at hand, and how you can clear the energy in your home or business. Grounding and protection techniques are covered along with tips on how to energetically welcome guests, clear space at work, and travel tips.

Wildcrafting: Sensing a Plant’s Energy
Wildcrafting is the act of sustainably gathering uncultivated plants from their natural or “wild” environments for food or medicinal practices.

We begin with a walk in the woods to identify medicinal plants and trees native to Camp Colman and most likely to those growing in your home environment. Nature grounds our central nervous system. When we are at one with nature, there is an ease to sensing the flora’s energy and listening to their stories.

The second half of this class will move inside to explore common backyard medicinal plants and to prepare and and herbal infused oil, the precursor to making salve, and an herbal infused drink.

Plant energetics, communication, uses, wildcrafting techniques will be covered.

October 4, 2016
by suzanne
Comments Off on Creating Your Own Sacred Space

Creating Your Own Sacred Space

I’m teaching an online course Saturday on how to create your own sacred space. To get there, we’ll walk through the history of energetic space clearing, what is ritual and how to personalize it, and spend some time in conversation so you can create a ritual to create you own sacred space.

What I do for myself and others has evolved over the past (almost) three decades. It is rooted in my Catholic upbringing with eight years spent in parochial school and my simultaneous exploration of nature in the woods that butted up to my family’s home in rural Maryland.

Within both of these diverse environments — one with many rules and one in which my own rules were made — I found solace in sacred space and the inner quiet such space nourishes.

Space is limited. I am also offering 10-15 minute calls to help you hone in on your own space clearing ritual if needed after the class.

June 28, 2016
by suzanne
Comments Off on Luminary for Emergence Radio Show

Luminary for Emergence Radio Show



UPDATE: The June 28 replay can be found on Soundcloud.
My guest this month is Megan Skinner. Megan is a professional clairvoyant, spiritual counselor, author, tarot reader, and astrologer.

We will be speaking about the current energetic frequency of the cosmos, her journey to her work, and her connection between creativity and intuition.

Tune in at Click the purple Listen Live button in the upper righthand corner. If you have questions you want to have answered live on the air, please email them to me via my website or via or call in 646-595-4274.

May 27, 2016
by suzanne
Comments Off on May 24 Luminary for Emergence Radio Show

May 24 Luminary for Emergence Radio Show


My guest this month was one of my nearest and dearest, Conrad Hamather. Conrad is an energy intuitive and an instructor in the Fashion Department at The School of the Art Institute of Chicago, our alma mater.

We spoke about the creative process, its connection to intuition, and Conrad’s journey from artist to intuitive channel. It was such a fun conversation and has spurred an interest in pursuing the conversation of creativity and intuition in future shows. You can listen to the recording here.

Next month on June 28 at 4pm, my guest is Megan Skinner, an astrologer and tarot reader, based in Seattle.

March 25, 2016
by suzanne
Comments Off on Spirit Babies and Trying to Conceive

Spirit Babies and Trying to Conceive

At our essence, we are energy. This energy is also referred to as our soul. Our souls exist as energy before we are born and after we die.

Spirit babies are the souls of babies ready to be born. They select their parents and many times are awaiting the correct timing for conception to occur. Others are still waiting for exactly the right moment to be conceived and to be born into our world. At other times, energetic blocks in regard to conception are present in the form of past life or ancestral trauma.

If you have any sort of difficulty conceiving, you know the amount of stress involved. Ironically, stress is a leading cause of fertility issues. This is why my first priority is always my client. Sessions include balancing the energetic system consisting of chakras, conveying intuitive information, connecting to the energetic essence of your baby-to-be, and focusing on do-able self-care practices. Flotation talks, green smoothies, and meditation are among my go-to self-care practices as each relaxes the cells in the body.

To understand what stress does to the body, clench your fists really tight. Do you feel how tight that is? Now imagine the cells of your uterine wall clenched like that. How is a blastocyst ever going to implant if your cells are clenched that tight? Now breath, unclench your fists and allow your cells to relax. In a relaxed state, your body is more receptive to conception.

Our souls carry an energetic imprint of past life experience, while our physical cells carry epigenetic data of our ancestral line. This is why clearing energetic blockages in the body acquired during this lifetime, genetically, or from traumatic events in a past life is so important.

I have found in my practice that past life traumatic loss of children and the grief associated with such a loss can manifest into fertility issues during your soul’s current lifetime. This was true in my own quest to conception as well as in the journeys of many of my clients. Another commonality is energetic blockages in the lower abdomen (Sacral Chakra).

Before committing to this life, our souls make arrangements based on what they need to learn during this lifetime. In the case of IVF using donor eggs and/or sperm, there is a more complicated family arrangement contracted on the energetic/soul level.

One thing I tell my clients is to have an open mind as to how babies and children come into your life. Even if they are not biologically yours, in the soul realm, your children are meant to be raised by you. There are no accidents to who is born when or to whom. There are also no accidents to how a child comes into your life. Remember to stay open to the possibility of a child rather than the method in which they will arrive.

Working with women who are trying to conceive is one of the most fulfilling parts of my practice. I’d love to hear about your experience.

I offer 45-minute phone and Skype sessions for questions about spirit babies or for those who want to deepen their relationship with theirs. Spirit Baby Sessions can be booked here:

Call Now Button